On level ground, professional bicycle races can often sustain speeds of 25-28 mph. However, an average speed of 13.5 mph is fairly respectable for a novice road cyclist, especially on a longer distance ride.
On a one-hour ride, the vast majority of cyclists can maintain an average pace of around 15 mph.A suitable pace for a novice is 10 miles per hour, but you should be able to increase your speed to 15 miles per hour quite fast.If you start exercising every now and then, you might be able to raise your average speed to 18 mph, but if you exercise on a consistent basis, you could be able to reach 22 mph.
How fast do road bikes go?
Professional cyclists, on the other hand, go at an average speed of 25-28 mph on the route and 21-25 mph when cycling in steep terrain. The great majority of road bicycles in the world are used for a variety of purposes, including commuting, racing, and touring, among others.
How do you compare average bike speed to pro cyclist?
What Is Your Average Bicycle Speed?How Do You Compare?On flat terrain, the average cyclist travels at 18 mph and 26 mph, respectively.On hills of 5 percent, the average cyclist travels at 26 mph.
- Average Bike Speed up an 8 percent hill: 9.5 mph to 15 mph on average The fastest downhill bike speeds range from 7 to 12 mph.
- 47 to 57 miles per hour 69 to 81 miles per hour 4 additional rows are required.
Is 15 mph a good speed for a beginner bike rider?
She maintains the website Radical Strength, where she posts food prep recipes, training routines, and mental health ideas to help others. For a beginning bike rider, a speed of 15 mph is appropriate. Cycling, whether indoors or outdoors, is a healthy sport that is easy on the joints and is beneficial to your overall health.